Camping isn’t just for kids or families—it’s a fantastic way for adults to unwind, reconnect with friends, and soak in the great outdoors. Whether you’re planning a weekend getaway with your group of ...

Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active, indoor or outdoor, is vital. A Baylor College of Medicine ...

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Dr. Louise de Lannoy, left, Dr. Mark Tremblay and Dr. Eun-Young Lee took part in the summit on outdoor play held in Ottawa. (Credit: JEAN LEVAC) Older adults need to get outside and play just as much ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Exercising in the winter can be challenging, especially when you have a physical disability. But finding year-round activities for adults with disabilities is important. Staying active is good for ...

It is so hard to keep kids active and get them outdoors enough right now when their friends, recess and organized sports have all been taken away. Yet, the research on the importance of nature and the ...

Older adults need to get outside and play just as much as kids, says a global position paper on active outdoor play released in Ottawa to kick off a summit on active outdoor play. Outdoor play ...