Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

If you, like us, still find yourself baffled at what other people can do in yoga class (Headstands? Arm balances? Really?), the idea of combining yoga with acrobatics is mind-blowing. But AcroYoga, a ...

When you think of partner dances, the first image that perhaps pops up in your head is slow-dancing or a sensual salsa session but acrobatic partner dances are also gaining popularity these days and ...

Everyone knows dancing is great exercise, so this summer we're taking that idea one step further and looking at opportunities to learn and practice various dance styles wherever you may go. If you've ...

Learn the techniques of dynamic acrobatic partnering and find yourself in gravity defying poses that are sure to impress your friends! We will draw on contact improvisation exercises to help ...