Massachusetts General Hospital's SMART program helps other deal with what comes after their cancer diagnosis.

We all deal with some sort of stress, but for some, it can have greater implications and be more mentally and emotionally ...

Training includes asynchronous online mental health first aid training and synchronous online lectures with professors and students.

As the nation marks Mental Health Awareness Month, here’s a look at how Americans describe their mental health and who they ...

Dr. Ouyang is an emergency physician and an associate professor at Columbia University. “Do you think my symptoms could be from stress?” This is a question more and more of my patients have been ...

From childhood play to structured adult exercise, growing scientific evidence shows that leisure-time physical activity may strengthen resilience, regulate stress biology, and support emotional ...

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

Nature walks, jogging, outdoor sports, listening to bird songs, gardening—these are just a few of the relaxing ways we can break away from the ever-increasing stressors we face in a high-stress, ...

Adults with ADHD face statistically higher risks for cardiovascular diseases, including hypertension and arterial disorders. Impulsivity serves as a behavioral gateway to health risks like substance ...

Government is committed to building a Bermuda where “mental wellness is treated with the same urgency and compassion as physical health; and where no person feels isolated because of their mental ...