Joe Laurence, a firefighter in Western Australia, was pulling a hose over a fence when he felt a sharp pain shoot down his back. “It was pretty horrific at the time,” said Laurence, then 27. “From ...

Experts see a lot of people who might have avoided their aches and pains. Here are a few of their favorite tips. By Hilary Achauer When you end up in a physical therapist’s office, it’s usually ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...

Every September, Spinal Cord Injury Awareness Month highlights the life-altering impact of an injury to this essential bone in our bodies. Among the most common causes of spinal trauma are auto ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...