Upgrade Your Home Gym With A New NordicTrack Treadmill Or Pilates Machine

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.
Yahoo

Skip The Expensive Class With This Pilates At-Home Reformer

Unless you've been living under a rock, you've probably noticed that Pilates is having a moment. While celebrities like Jennifer Aniston take part in this strengthening form of exercise at fitness ...

5 benefits of Pilates over gym and walking, and how to do it right at home

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...
TMCnet

NordicTrack Unveils the Ultra Reformer Series: Launching the Next Generation of Connected Pilates for Home and Commercial Fitness

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

The "3-2-1" Method Will Shake Up Your Workout Routine In The Best Way

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

5 simple Pilates moves Deepika Padukone’s trainer recommends for a stronger core and better posture; no gym needed

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!
Lancashire Evening Post

I tried the BetterMe Home Pilates Studio Kit and it’s like having my own gym

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Forget January resolutions - this ...

Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...