Add Yahoo as a preferred source to see more of our stories on Google. Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good statements go a long way towards ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...