You may think of massage as a luxury to indulge in on occasion. But one of the most beneficial times for massage may be during pregnancy. Pregnancy massage is a catch-all term for any hands-on massage ...

You banked on a bigger tummy, but you were probably hoping to avoid the thicker ankles and plump toes that signal you’re in your third trimester. There’s no denying it, those swollen limbs throb and ...

Many women have heard about prenatal massage or have seen it advertised, yet it remains a type of massage that is shrouded in mystery—or at least uncertainty. Frequently, expectant mothers want to be ...

Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...

Pregnancy is a time for a woman when she’s having profound physical and emotional transformations. This is marked by hundreds of changes that lead to discomfort and fatigue. The body is undergoing ...