Sleeping on your right side is safe during pregnancy, alongside the left side, which has traditionally been recommended. Sleeping on your back should be avoided after 20 weeks of pregnancy to ensure ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Some changes during pregnancy are obvious, like a ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

Sleeping position during pregnancy plays an important role as rest is essential for both the expecting moms and the child. This is when pregnancy pillows come into the picture. Picking the ...

Some changes during pregnancy are obvious, like a growing belly; others, however, may fall more under-the-radar, such as back and hip pain. The good news is that adjusting your sleep position with a ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is recommended, hips ache, heartburn flares and a standard pillow rarely offers ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Some changes during pregnancy are obvious, like a growing belly; ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...