Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...

The 2025 Everest Muscle Stars Poland Pro, held in Warsaw, Poland, brought together top-tier competitors from the Men’s Open ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Bodybuilding veteran Lee Priest believes it's time for a change and called for new, younger judges to take over the IFBB Pro ...

Former gymnast Sarah Glancy skipped birthday cake and followed a strict regime to achieve an extraordinary first-season sweep at national bodybuilding titles. Hobart’s Sarah Glancy, 22, has made those ...