But experts stress it’s not a useful behavior. Putting off sending that one email can feel like a seemingly harmless act, but ...

Throughout the entirety of my academic career, I’ve been a chronic procrastinator, meaning that I’ve developed a pretty bad ...

Discover the hidden fears behind procrastination with insights from 🎙️ Chimamanda Ngozi Adichie. Experience her powerful ...

Three-quarters of college students consider themselves procrastinators, and some estimates figure that 20% of the adult population could be classified ... one of the great procrastination researchers, ...

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive tendencies. Results ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...

We define procrastination as not doing what needs to be done when we know we need to do it. But you already knew that, right? It feels to college students (and many of the rest of us) like a world of ...