See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

United Parcel Service has slashed 48,000 jobs this year — one of the largest single-year reductions by a US company since the pandemic — as the package giant scrambled to contain costs and revive its lagging stock price.

POV: You’re hitting your favourite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The push-up is one of those gold standard exercises ...

White-collar roles are going as economists warn of potential for accelerated layoffs. Read more at straitstimes.com. Read more at straitstimes.com.

A touching video from Delhi has captured the internet’s heart — showing Army Chief General Upendra Dwivedi sharing an inspiring moment with a specially-abled child during the ‘Shaurya Veer – Run for India’ marathon.