You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...

Every year, No Smoking Day is observed to raise awareness about the harmful effects of tobacco use and encourage people to quit smoking. The day highlights the health risks linked to smoking and ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Evidence shows the most effective way to quit involves a combination of behavioural counselling such as Quitline, and ...