Happiness is a tricky thing. Is learning to be happy an emotion or a state of being? When are we truly “happy”? Is being “happy” even attainable? For some, the key to happiness is people. For others, ...

Happiness is hard. It’s not just a mood that you can just switch from on to off. Happiness is something that you have to put effort in achieving. The best way to reach true happiness is by having the ...

Let’s face it — life is messy and complicated. Yet, it's the small slivers of happiness that make it all worth it, despite the unforeseen situations and the roller coaster of emotions experienced ...

When sad days seem to take over, sit down, take a deep breath, and read through a few of the best happy quotes out there, like this list we’ve compiled. Here, we've curated the most inspirational ...

Each year November ushers in wintertime cozy season and with it a time of giving thanks. To help you celebrate this year, we ...

Famous happiness quotes often lack validity. What they espouse frequently isn't consistent with the scientific research about being happy. Here are ten of my favorite happiness quotes that are ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No ...