I distinctly remember learning about the Holmes-Rahe stress scale while in graduate school. This scale is based on research on the association between life events and illness. The scale lists 43 ...
The revered poet Robert Frost made no secret of his likes and dislikes. Discerning readers have no trouble recognizing that he favored the road less traveled, that he did not love a wall, and that he ...
Happiness researcher Jessica Weiss reveals simple but powerful habits that help build more emotional resilience.
As a small-business owner, I decide my own working hours. And as someone who craves structure, I like to start my day at the same time every morning. But when my youngest daughter was born, all of ...
Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether one experiences an isolated case of situationally driven anxiety, or whether one’s anxiety is so severe or ...
Whether it be a hard class, an inflexible professor, misunderstanding parents, troublesome friends or a toxic workspace, students’ rants overwhelmingly have one thing in common – an emphasis on the ...
I posted about here in the observatory but this is a slightly different take. The more I look into her the less confident I am in her findings. In a lot of the articles I read from here she doesn't ...
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