Research shows that cognitive reappraisal can reduce negative emotions such as hopelessness or feelings of sadness or disappointment, or increase positive emotions such as hopefulness or feelings of ...

Medically reviewed by Akeem Marsh, MD Key Takeaways Cognitive reframing helps you see situations from a different angle by ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

Reframing may break an emotional impasse, either within yourself or with another person. In my earlier post on values, I asked you to do some reframing when you analyzed differences over you and your ...

A woman's tip for reframing one's mental state after being dealt a bad hand by life has resonated with thousands across the world. Rodica, a Vancouver content creator and language coach known as ...

In this Healio video perspective, Carly Levy, MD, FAAP, FAAHPM, shares her advice for physicians to cope with tough days at ...