When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more grounded and relaxed. However, if the stress of modern life makes you feel ...

Jill Klimpel, an academic advisor for the Ohio State Departments of Political Science and Geography, strives to help students beyond their academics. Klimpel has spent the last two years working to ...

In the far north of Finland, a new hotel promises all-retreat, all-the-time tailored stays. Skýra Retreat has two epicentres: the original schoolhouse, and the open-air spa, surrounded by saunas and ...

Face it. Your brain is dirtied with deadlines, sullied with schedules and clogged with responsibilities. You need a psychic bath. It’s time to manage what meditation experts call your “monkey ...

This story was written in collaboration with Forbes Finds. Forbes Finds covers products and experiences we think you’ll love. Featured products are independently selected and linked to for your ...

The Sha wellness clinic is the world's only macrobiotic spa and a celebrity favorite Wellness is the buzzword for people seeking a healthy getaway – retreats that give you a medical overhaul while you ...

Say "yes" to a sistermoon this summer. You may be assuming that this is something celestial, but for once, the stars aren't involved. In fact, this event is totally up to you and the girl you get to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Neilsens' mission is to create a peaceful getaway for couples to relax, reset and reconnect with each other. Besides ...

Perhaps more than ever before, people are discovering the mental health benefits of meditation and mindfulness. Chart-topping apps like Headspace and Calm are at the vanguard of a multimillion-pound ...