The crunch of roasted sunflower seeds can easily replace nuts in recipes. Try sunflower seeds in place of peanuts in Thai recipes. Or sprinkle them over pasta as a garnish. Crush them and use to coat ...

Preheat oven to 350°F. Grease a baking pan with canola oil. Combine flour, salt, baking soda, cinnamon and brown sugar in large bowl. Stir well. Add in almond milk and applesauce, dough will be a bit ...

Lamb shoulder chops cook quickly; they're a very forgiving cut that's perfect for outdoor grilling. Here, Justin Chapple pairs the grilled lamb with a simple salad of parsley, cilantro, dill, mint, ...

Sunflower seeds are rich in healthy fats, plant-based protein, and antioxidants. However, whether you eat them raw or roasted can affect how well your body absorbs these nutrients and antioxidants.

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats and fiber, to help balance your blood sugar. Try out six easy-to-make snack ...

Complete your Christmas meal with side dish recipes everyone will remember, featuring festive, wintry ingredients like ...