The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep ...

Sleep divorce’ really is the secret to a happy relationship - There are plenty of ways to show you love and care for someone ...

Good Night messages: There’s no better way to end the day than with thoughtful good night messages to let your special someone know you’re thinking of them. Whether you’re feeling romantic, playful, ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over blankets.

My bed is literally my favorite place to be (besides the gym). But as much as I love to sleep, it's been a struggle for over two decades. From racing thoughts that make it tough to drift off to ...