Learn how to use a rowing machine with tips from a world-class rowing coach, including how to maximize your rowing machine workout. Almost all novice rowers make the same mistake within seconds of ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Almost every gym I’ve been to has had one rowing machine, sometimes two, and nobody ever uses it. That’s a shame, because it’s a great tool for getting a full-body workout when you’re doing cardio, ...

Connected fitness equipment is all the rage. From Peloton to Lululemon, people are spending big bucks to get buzzy, personalized exercise experiences in the comfort of their own home gym. For rowing ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

Which provides a better workout, a rowing machine or an elliptical? Rowing machines and ellipticals are exercise machines that rely on your motion and stamina. Each is easy to grasp, and people often ...

Tens of thousands of NordicTrack rowing machines could be a fire hazard, according to a newly issued recall. WASHINGTON — ...