In this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of wearables, apps, and fitness tech related to running and health, in his quest to get faster and more fit.

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

If you're looking for a simple, straightforward workout, try rucking. This uncomplicated yet effective exercise only requires adding weights to a backpack and walking—that's it. Professional (and ...

If you're looking for a low-key way to boost your fitness in the New Year, then this army-inspired craze could be for you. Rucking, which involves walking around with a weighted backpack or vest on, ...

Rucking is one of the latest fitness crazes, and I’ve succumbed. First, a definition. Rucking is walking or hiking with a loaded backpack. “Ruckers” are those folks with backpacks you see clambering ...

This is read by an automated voice. Please report any issues or inconsistencies here. Most lifters and runners think recovery means doing nothing. But complete rest often leaves you stiff, restless, ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is walking ...

Rucking, or walking with a weighted pack, can be done in the city, the country or the woods, and the simplicity is one of the reasons it is suddenly so popular. Many readers of Outlive, including me, ...

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It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...