Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...
The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...
The streets of downtown Elkins came alive Thursday evening as a parade of inflatable dinosaurs, unicorns, and superheroes ...
The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...
Training coach and CrossFit athlete Jenny LaBaw got an early start Saturday morning on what is to be a 500-mile run through the Colorado Rockies to raise awareness about epilepsy. LaBaw, 33, was 8 ...
RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym ...
A CrossFit athlete drowned in Marine Creek Lake on Thursday morning during the run swim event, the first event of the four-day games. Witnesses said on social media that athlete Lazar Đukić ...
Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...
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