Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

July 19, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. If you can only do one type of running, many of us choose slow, ...

In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

Cory Leslie has always loved a starting line. For years, he fueled this passion as a professional runner—poised and ready to race. Now, as a coach, Leslie is toeing a new kind of starting line. He’s ...

The Running Event showcased more than new running gear, it showed how the industry is embracing sustainable solutions.

It all starts in the trenches. Texas football might like the sound of that heading into the new season. The No. 12 Longhorns are less than two weeks away from their season opener against Rice and ...