As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...

To quote H. H. Shri Mataji Nirmala Devi, the renowned spiritual scientist and founder of Sahaja Yoga meditation technique; ‘Self Realization’ through Sahaja Yoga Meditation is the last step in the ...

Sahaja Yoga founded by Mata Nirmala Devi, that is gaining greater acceptance worldwide for calming the mind and busting stress, contributes to promoting mental and physical health, according to a new ...

Sahaja Yoga is a transformative experience, stated Dr Rajiv Kumar, former vice chairman of NITI Aayog. Speaking at the Sahaja Dhara workshop held in the city on Sunday, he said, “Sahaj” has two ...

Performing Sahaja Yoga induces 'mental silence,' which calms the mind, fosters better health and wellbeing, a new study says. Fifty-two percent of study respondents said that they experienced mental ...

Spiritual seekers gathered at the Samarthanam Art Center Auditorium in HSR Layout on Saturday for the “Aatmaanubhuti” event organised by ‘ The Life Eternal Trust ’, Bengaluru. Dr. Manoj Kumar, ...

New Delhi, Feb 24: Mataji Nirmal Devi, who popularised the 'Sahaja Yoga' form of meditation around the world, has died at the age of 88. Born in a family of freedom fighters in 1923, the spiritual ...

Mataji Nirmala Devi, who popularized the Sahaja Yoga form of meditation around the world, has died at the age of 88. Sahaja Yoga, formulated by her as a method of en-masse self-realization, is spread ...

Sahaja Yoga is a fairly recent religious movement that founded by Nirmala Srivastava, known to many as Shri Mataji Nirmala Devi, more affectionately as Mother by her followers (called the sahaja yogis ...