Explore the Maya salt mine's role in the ancient Maya economy and its impact on the salted fish trade across Maya markets. (Credit: Natasha Breen/Shutterstock) If you lived among the ancient Maya, let ...

The first big thing about ackee is that it’s naturally bland. The second thing is that it can kill you. The fruit, native to West Africa, looks like a cross between a bell pepper and a peach dunked in ...

Salt fish received a contemporary makeover at the University of Technology (UTech), Jamaica, where a group of young chefs is proving the familiar ingredient can go far beyond ackee and salt fish.

Preheat oven to 450 degrees. Pat fish dry. Fill a sheet pan large enough to fit fish with a ¼-inch layer of salt. Place fish on top and mound remaining salt so it completely covers fish. Roast fish in ...

It is a combo with which all of us in the region are very familiar – breadfruit and salt fish. Though the origin of these foods as part of our food culture lies in one of the darkest periods of our ...

There are many ways in which you have had salt fish before, most notably and popular is with fried dough, whether called bakes, floats, Johnny cakes, or muffins. And, you’ve had it stewed in an ...