Phones make our lives easier in so many ways, but they can also take up a lot of our time. We’re scrolling, liking, texting and snapping so much that the devices can feel like an extension of our ...

Kassadi Gabriel, 29, would find herself reaching for her phone to add an item to her grocery list before accidentally ending ...

A mom puts her phone in “landline mode” to curb her seven-hour-a-day scrolling habit – and says it’s made her a “better ...

An Instagram scientist has gone viral after creating a rather heavy phone case that means he stops scrolling aimlessly.

Want to be less attached to your phone? Experts share their tips for doing a digital detox. (Getty Creative) In the fall, Cagney Ortiz and his wife decided to go a month without using Instagram and ...

“The muscle that has to contract in order to focus on things up close is attached to the sclera ― the white part of the eye ― ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

FRESNO, Calif. (KFSN) -- Summer break has started for students in Central California. This means some will have a lot more free time than usual, and turn to scrolling on their phones. "The use of ...

A panel of sleep experts headed by a Stony Brook University professor has a message for parents: Pry those cellphones out of their hands before bedtime. The 16-member panel, brought together by the ...