Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...

A new longitudinal study looked at how youths' self-concepts are linked to their actual academic achievement in math and reading from middle childhood to adolescence. The study found that students' ...

"Motivation is the art of getting people to do what you want them to do because they want to do it." —Dwight D. Eisenhower In an era where remote work and education are becoming the norm, ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Have you ever wished tasks could feel less like a chore and more like a challenge you actually want to tackle? Gamification might be the answer. By turning everyday responsibilities into small, ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

This post is by Cristina De Almeida Amaral, a Senior at High Tech High Chula Vista As part of the graduation requirements, students at High Tech High Chula Vista must complete a Senior Project. This ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

BYU researchers found 90 percent of self-help app users reported increased confidence and motivation. (Haley Mosher, Dani Jardine) Ninety percent of mental health app users reported increased ...