Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when it’s more likely to be treated successfully—and you definitely don’t need ...

We’ve all been told that we need to do breast self-exams on the reg — but beyond those pamphlets you get from the doctor with the cartoon diagram showing you how to search for lumps in a circular ...

When you consider that rates of breast cancer continue to rise in women under 50, per the American Cancer Society, it makes sense to want to do everything you can to prevent it—or at the very least, ...

Although breast self-exams can be life-saving, doing them every month is just one more time consuming, anxiety-provoking task on your to-do list. Feel for lumps in the shower, then stand in front of ...

First things first: a breast self-exam is basically getting to know your breasts really well. Think of it as a monthly check-in with your body. While it’s not a replacement for regular mammograms (you ...

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when it’s more likely to be treated successfully—and you definitely don’t need ...

A breast self-exam is something that anyone can perform in the privacy of their own home to check to see if there are any abnormalities in their body. Helen Nichter reminds us that all bodies are ...

When it comes to breast health, awareness is truly the first step to prevention. While mammograms and clinical screenings are essential, there’s something you can and should do regularly at home. It ...