A person's self-worth is built around their inner sense of being good enough and deserving of love and acceptance. Self-worth is related to someone's perception of themselves, and it impacts whether ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...