Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

The "First Safe-Her Self-Defense" pilot program launched in Philadelphia to teach young girls and women self-defense and life ...

Add Yahoo as a preferred source to see more of our stories on Google. DOTHAN, Ala. (WDHN)— If you are woman walking or entering your home alone, or even pumping gas in our car by yourself. And, ...

Philadelphia Parks and Recreation is offering a new program this summer: a self-defense class just for girls.

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.