My mind raced. It had been a relatively high-stress weekend, and I craved a way to relax. Yet, for me and a lot of people I know, trying hard to relax can be, well, stressful. I grabbed some sand, a ...

This bee sensory bottle is one of those calming, eye-catching activities that kids keep coming back to long after it’s ...

Incorporating natural materials like wood, leaves, or stones can add an earthy feel to your sensory wall. These elements ...

Children who have experienced trauma often struggle to stay calm and engaged during everyday activities. This course will help caregivers understand their child’s brain and the reason for their ...