As we step into the new year, we have a fresh chance to evaluate our lives and set our goals for the days ahead. No matter what your resolve to do in 2019, this simple, 21-minute breathing and ...

Everyone knows the mental and physical benefits of yoga. But it’s not just a way to make up for an indulgent lunch or de-stress after a hard day at work. According to Sadhguru, the New York Times ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...

A free talk tonight followed by a weeklong program tomorrow will allow Ann Arbor-area residents to lean about isha yoga. Tonight Sheela Rajdev, a certified isha yoga instructor, will give a free talk ...

Inner Engineering Completion is offered at Isha Institute of Inner-sciences and select Isha city centers worldwide through Isha Yoga instructors trained by Sadhguru. Available to those who have ...