Immerse yourself in the calming world of yoga with our "Yoga shapes #shorts" video. Discover a series of simple yet effective ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

STOCKTON — In-Shape Health Clubs based in Stockton has partnered with Special Olympics Northern California to provide free virtual fitness classes and sponsorships for In-Shape’s virtual races.

Has staying at home for months got you feeling low on energy? Well, Garland’s Granger Recreation Center now offers a pair of exercise courses to help you get back in shape. One course is Zumba, the ...

If you haven’t tried pottery classes, you are missing out. Art House 7’s experienced instructors teach classes for kids and adults, in a new two-story wing of our studio, using the latest equipment.