Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Bitter compounds in cocoa, berries and red wine may boost memory by 30% within an hour by triggering brain's alarm system, a ...