The shuttle run may not get the same attention that the 40-yard dash gets at the NFL Combine, but it's at least as important and can tell scouts a lot more about a player. The 40-yard dash is ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

"The 20-yard shuttle shows an athlete's lateral quickness. It's all about change-of-direction skills. Does Colin's time of 4.91 seconds stack up to that of an NFL prospect? No. Not even close. But how ...

U.S. airmen assigned to the 1st Special Operations Wing begin a shuttle run at Hurlburt Field, Florida, Aug. 21, 2025. (Airman 1st Class Isabel Tanner/Air Force) Shuttle run-type fitness tests are ...

Football is one of the world's most physically demanding sports, so it's no surprise that NFL players need to pass a gauntlet of conditioning tests during training camp. One of the most grueling tests ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...

New Orleans Saints edge rusher Chase Young wakes up with "GMFB" to recap Week 2 win against the Baltimore Ravens and previews Week 3 matchup against the Las Vegas Raiders. New Orleans Saints running ...

For former athletes, the shuttle run is a familiar task. However, for those that haven’t done it before, it’s a short but exhausting drill that is used at the NFL Combine to put the prospects through ...