Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

Is your child giving you a hard time during night by not sleeping on time? Well, try these hacks suggested by a doctor to fix ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...