For people with social anxiety, getting out of the house takes more than willpower. Many say progress didn't come from ...

LOS ANGELES, CA – American popstar Nick Jonas was seen stepping outside during the 2026 Golden Globe Awards, and he candidly shared the reason why. In a video caught by the portal Parade, the actor ...

Jonas, 33, attended the star-studded awards show, which took place on Sunday at the Beverly Hilton in Los Angeles, California, with wife Priyanka Chopra. And while the two stars looked like the ...

Few things about the Golden Globes are relatable to non-celebrities, but there’s one moment getting all kinds of attention for how easy it is to identify with. In the video, which is credited to ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Musician and author Izzy Judd says she has learned to live with anxiety and to calm her mind. Two mums have spoken about their postnatal depression to raise awareness about the charity which supported ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...

Share on Pinterest Research shows that a reduction in social media use can improve mental health. Image Credit: Olga Pankova/Getty Images Cutting back on social media for a week resulted in less ...