New research suggests that daily consumption of diet soda may carry significant health risks. Even one can of diet soda per day could increase the likelihood of cardiovascular problems and metabolic ...

That afternoon soda soda might not be worth it after all. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a ...

Craving a soda? Here’s what happens to your blood sugar when you sip on the low-calorie beverage.

Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly. The best choice is the one you enjoy occasionally, which helps you cut back on sugary drinks without increasing cravings ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

When you grab a diet soda instead of the full-sugar version, you might think you’re making the healthy choice — and you are, at least when it comes to your weight. But according to a new study, people ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...