The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Music can heal, if life is put into it.” Those are the words of a holy man named Inayat Khan, plucked from his treatise, The ...

As a certified music therapist and founder of Music4Life®, a platform that uses music therapy for health, Pinkerton has spent ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

The 432Hz frequency is known for its ability to heal and rejuvenate both the body and soul. Allow the gentle tones to repair emotional wounds, reduce stress, and bring clarity to your mind. #432hz ...

On Jan. 5, Susie Rose, the founder of Help Humanity Heal, will be hosting Sip + Sound at Ramey Dawn Spa & Boutique from 3 to 5 p.m. Admission is $15. Rose creates a “sound bath” by playing soothing ...