“OK, we’re here,” my Uber driver murmured as we pulled up to the South Beach fitness studio Barre Motion. “Ugh,” I groaned, slowly opening my eyes one at a time, allowing the day’s sunlight to pervade ...

In Miami, there’s a festival for every kind of fan. Rap fans get Rolling Loud, EDM ravers get Ultra, and foodies get South Beach Wine & Food Festival. But what about fitness fans? More and more these ...

Miami Beach Police ride their all-terrain vehicles in the street as they clear Ocean Drive because the City of Miami Beach imposed a curfew at midnight to curb violence during spring break in Miami ...

Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...

Grocery stores like Publix and gyms like Crunch and Eos were some of the South Florida region’s biggest retail tenants in ...

Laura Holmsted and her family have a passion for fitness and maintaining a healthy lifestyle. As longtime members of the Devos-Blum Family YMCA of Boynton Beach, it’s become a way of life. As the YMCA ...