If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

These were the reasons why, until last month, I’d avoided spinning altogether. But when yet another friend told me it was 'the best workout they'd ever done', reeling off the mental and physical ...

Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ambiguous rhythm? Well, when one of my friends dragged me to a spin ...

FAIRVIEW PARK, Ohio -- Spinning class riders can only go as far as their stationary bicycles can take them. “Currently, we have five spinning classes going on, with an opportunity to add more. However ...