MLS Announces Major European-Style Schedule Change

Major League Soccer owners approved a change on Thursday that will shift the league to a summer-to-spring schedule starting ...
AOL

This Ab and Cardio Routine Is Going Viral This Summer. But Not Everyone Should Try It

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

2028 Olympic schedule shift creates lineup wrinkle for McIntosh in pursuit of 5 individual gold medals

Summer McIntosh now faces an unforeseen wrinkle in her drive for five individual gold medals at the 2028 Summer Olympics.
Yahoo

5 Things to Do This Summer for Better Heart Health, According to a Cardiologist

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Portland Timbers soccer season to shift to late-summer to spring in 2027

PORTLAND, Ore. — The Portland Timbers’ soccer season is set to shift to a late-summer–to–spring schedule in 2027 after a ...