No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

Imagine if you could effectively bottle up a particularly beautiful sunset, clear winter’s morning or sunny summer’s day, and instantly recreate it from the comfort of your living room. That’s the ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...