Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...
Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...
From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...
There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...
Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...
Stream 'Billy Blanks Tae Bo Platinum Collection (2014)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse ...
1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...
1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...
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