It’s a moment almost all parents have experienced. You’ve been eagerly awaiting catching up with your kid after school, only to have your questions about what they’ve learned met with a series of ...
The end of the semester can be a difficult time for students. Added pressure to perform well, meet expectations or reach certain milestones can negatively impact the mental health of many. College ...
Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...
Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...
Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. When thinking about these events, it’s important to remember that they can affect people of all ages, ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. When faced with danger, we know how to warn others. If, for example, a fire ...
“Mom, I’m feeling nervous,” my 12-year-old daughter shared one night as I tucked her into bed. “Are you just having nervous feelings or are you thinking about something?” I asked. “Ukraine,” she ...
Talking with someone we disagree with is an unpredictable nightmare for a lot of us. Tensions escalate quickly, especially in times of uncertainty. In our present political climate, many of us are ...
I’ll never get over my fear of public speaking. But hanging out in front of large audiences has given me some tools for communicating better with people in my personal life. Here are nine things I’ve ...