In the UK, one in 10 people will be living with an anxiety disorder at any one time and when it comes to tackling the symptoms, it can feel like a minefield. However, multiple studies have found that ...

If you’ve seen someone tapping their knees or shoulders on the subway lately, alternating between tapping their left and right sides, they’re using a science-based technique called “bilateral ...

THE SCIENCE OF TAPPING is a collection of videos about the practice of Emotional Freedom Techniques or tapping Tapping techniques are interventions that apply principles of Chinese medicine for ...

CLARENCE, N.Y. — Most kids are now settling into the new school year, but some might be having trouble adjusting emotionally. They might be anxious, nervous, or scared, and parents may often feel ...