Amor chocolate! There is no question many people have a soft place in their hearts for cacao seeds! Mounting evidence is melting away myths about the dangers of chocolate. Research now suggests dark ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

Women consume more chocolate than men and experience its effects more intensely, according to several studies. But as healthy as they tell us it is (something that is also questionable), its ...

The idea that eating cocoa-rich, dark chocolate may offer health benefits is not new. Cocoa is loaded with compounds called polyphenols that have been shown to help our bodies fend off inflammation, ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

A new study suggests that it might. We asked experts if that’s too good to be true. By Alice Callahan If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...