The human mind is a powerful tool, capable of creating, imagining, and influencing our reality. It is the epicenter of our thoughts, feelings, and physical responses. Yet, despite its significance, we ...

I have worked with kids, families, and individuals struggling with anxiety, depression, and looking at the need behind the behavior. It's important for us to be curious at what the need underlying ...

A psychologist has shared a 'magic' method to alter your brain chemistry fast to get you to think more positive - and if you ...

Regret, guilt, anxiety, depression, worry, lack of motivation, conflict, and behavioral issues can all be linked to a disharmony between your values, thoughts, feelings, and actions. We will work ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. If you have the desire to improve the results you have been working toward, ...

Rule 3 tells us to construct our abode of thought with the same care as when constructing a house, such that stability ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

The idea that you manifest what you believe isn’t just a trendy concept—it’s a powerful truth grounded in the idea that our ...

Have you ever been around someone whose enthusiasm and outlook on life felt infectious? It seems like everything comes easy to them and no obstacle can slow them down. This is more than mere optimism, ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

Executive dysfunction can occur with ADHD. Some ways you can manage it include keeping tasks visible, breaking up tasks, and setting alarms for time-based events. Executive dysfunction is a group of ...