7 Stretches to Relieve Lower Back Pain, According to Experts

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...
AOL

The 12 best exercises to tone and strengthen your lower abs

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! I often have clients call attention to the lower abs as a ...
Yahoo

At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs

If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck. The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating one of the ...
Longview News-Journal

Brightside Aesthetics Offers Leading-edge Technology to Tighten and Tone Muscles Without Pain, Needles or Downtime

CLIVE, Iowa, Nov. 26, 2024 /PRNewswire/ -- Brightside Aesthetics by Ducharme Dermatology, Des Moine's premier med spa for aesthetics and health/wellness services, is one of the first in the area to ...
Yahoo

Denise Austin Shares Move to ‘Tone and Tighten’ the ‘Thighs’

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list.
Prevention

Denise Austin, 67, Demonstrates ‘Simple Move’ to ‘Tone’ and ‘Tighten’ the Glutes

Denise Austin just shared a lower-body workout on Instagram. The 67-year-old fitness pro demonstrated a “simple” glute-focused exercise in a video. The compound movement involves a squat and leg lift ...