SPOTTING A FELLOW lifter in the gym might seem simple. One person performs the lift, while another person (or group of people, in the highest-risk situations like competitions) stands ready to take on ...

Watch these hilarious gym fails that will leave fitness fanatics red-faced! Whether it's weights falling off or their form completely falling apart, these gym-goers are all too familiar with the floor ...

Beginning a fitness journey often starts with enthusiasm and determination. Many invest in new workout clothes and gym memberships, yet find themselves frustrated when the weight refuses to budge.

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