This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

The Massachusetts swim and dive teams were both victorious over Boston University on Saturday. After both teams were defeated ...

Jenna Schwartz is not your typical swim coach. She does not come from a predominantly athletic family. Her father swam in high school, and her mom grew up on the Chesapeake Bay, “Swimming was just ...

The team competes in about ten meets annually, both home and away, against club and NCAA Division I/II/III teams from across the country. One of the highlights of the season is the Training Trip, ...

Coronado Swim Team Elite (CSTE) has announced the hiring of Sam Hoekstra as its new Head Coach, following a nationwide search led by International Swimming Hall of Fame inductee and four-time U.S.

Hueston Holder will serve as the assistant coach for both the men’s and women’s teams. Holder comes to Amherst after serving as the head coach of the Ashland University swimming and diving team for ...